Saturday, January 26, 2008

Split path

လမ္းခြဲ

ငါတို႔စကားေတြ ေျပာၾကရေအာင္
အဲဒီစကားေတြထဲမွာ ေလထဲလြင့္သြားတာေတြပါမယ္
ရင္ထဲနင့္သြားတာေတြလည္းပါမယ္

ငါတို႔စကားေတြေျပာၾကရေအာင္
အဲဒီစကားေတြထဲမွာ ေ၀့လည္ေၾကာင္ပတ္စကားေတြပါမယ္
တမင္တကာေမ့ျပီး ေၾကာင္ပတ္ပစ္လိုက္ရတဲ့ စကားေတြလည္းပါမယ္

ငါတို႔စကားေတြေျပာၾကရေအာင္
အဲဒီစကားေတြထဲမွာ ဘ၀က ျပဌာန္းျပီးသားစကားေတြပါမယ္
ဘ၀ကိုျပန္ျပီး ျပဌာန္းခ်င္တဲ့ စကားေတြလည္းပါမယ္

ငါတို႔စကားေတြေျပာၾကရေအာင္
အဲဒီစကားေတြထဲမွာ ဘ၀အေၾကာင္းဖြဲ႕ဆိုတဲ့ အခ်စ္စကားေတြပါမယ္
အခ်စ္အေၾကာင္းဖြဲ႕ဆိုတဲ့ ဘ၀စကားေတြလည္းပါမယ္

ငါတို႔စကားေတြေျပာၾကရေအာင္
အဲဒီစကားေတြထဲမွာ ျမႇားအလွည့္မွားတဲ့ ဗက္တာတစ္ခုရဲ႕
႐ူပေဗဒသေဘာတရားအေၾကာင္းေတြပါမယ္
ဒစ္ဖရန္ရွိတ္ အလုပ္ခံရတဲ့ ကိန္းဂဏန္းတစ္ခုရဲ႕
သခၤ်ာသေဘာတရားအေၾကာင္းေတြလည္းပါမယ္

ငါတို႔စကားေတြေျပာၾကရေအာင္
ဘာေတြျဖစ္ျဖစ္ေပါ့ ငါတို႔မေျပာခ်င္တဲ့စကားကို ငါတို႔မေျပာၾကဘဲ
ငါတို႔မသြားခ်င္တဲ့ ဘ၀ကိုေတာ့ ငါတို႔သြားၾကတာေပါ့

အလြမ္းဆိုတာ
ရင္ထဲဒဏ္ရာတစ္ခုရွိမွ အေနေပ်ာ္တတ္သူေတြအတြက္
ခမည္းတစ္ခုမဟုတ္လား
လြမ္းရပါေစ
လြမ္းမယ္.......။

ေမာင္စိုးသစ္ (မႏၲေလး)

Only when I sleep

You're only just a dreamboat
Sailing in my head
You swim my secret oceans
Of coral blue and red
Your smell is incense burning
Your touch is silken yet
It reaches through my skin
And moving from within
It clutches at my breast

But it's only when I sleep
See you in my dreams
You got me spinning round and round
Turning upside-down
But I only hear you breathe

Somewhere in my sleep
Got me spinning round and round
Turning upside-down
But its only when I sleep

And when I wake from slumber
Your shadow's disappear
Your breath is just a sea mist
Surrounding my body
I'm workin' through the daytime
But when it's time to rest
I'm lying in my bed
Listening to my breath
Falling from the edge

But it's only when I sleep
See you in my dreams, (dreams)
You got me spinning round and round
Turning upside-down
But I only hear you breathe
Somewhere in my sleep, (in my sleep)
Got me spinning round and round
Turning upside-down
But its only when I sleep
It's only when I sleep

[Sharon & Andrea solo]

Up to the sky
Where angels fly
I'll never die
Hawaiian High
In bed I lie
No need to cry
My sleeping cry
Hawaiian High

It's reaching through my skin
Movin' from within
And clutches at my breasts...

But it's only when I sleep...
See you in my dreams, (dreams)
You got me spinning round and round
Turning upside-down
But I only hear you breathe

In bed I lie
No need to cry
My sleeping cry
Hawaiian High

But it's only when I sleep... aaaaaaa....
Got me spinning round and round
(Turning upside-down)

Up to the sky
Where angels fly
I'll never die
Hawaiian High
But it's only when I sleep...

Tuesday, January 8, 2008

Sexual Problems and Depression

How Does Depression Affect Sexuality?
The brain is the body's most sensitive "sex organ." Sexual desire starts in the brain and works its way down. Chemicals in the brain called neurotransmitters help brain cells communicate with each other in order to stimulate blood flow to the sex organs. In a person with depression, these chemicals are out of balance. As a result, sexual desire is low or nonexistent. In addition, low levels of some of these chemicals can dull pleasurable feelings. The strain that depression places on relationships can further interfere with sexual function and pleasure.

Many people with depression experience some sexual problems. The severity of the problem depends on the severity of the depression and the presence and severity of any other co-existing medical conditions.

How Do Antidepressant Medicines Cause Sexual Problems?
Though antidepressant medicines are highly effective in helping you feel normal again, many of these drugs, such as SSRIs, have undesirable side effects, including causing sexual problems. For both men and women, this means being unable to initiate, participate fully in, or enjoy sex -- and that can lead to a crippling loss of self-confidence that can, in turn, undermine depression recovery.

Some people taking antidepressants experience decreased desire and difficulty achieving orgasm. Some antidepressants may make it difficult for a man to have an erection. These side effects tend to increase with higher doses of antidepressants.

Antidepressant medicines work by restoring the normal balance of chemicals in the brain which, in turn, improves communication between brain cells, reducing depression symptoms. Unfortunately, altering these chemicals can also cause sexual problems.

What Can Be Done to Treat Sexual Problems?
There are ways to help manage the sexual side effects associated with many antidepressant medicines without compromising treatment. These include switching to drugs that have less effect on sexual function. Some newer antidepressant medicines cause fewer or no sexual side effects.

In order to better cope with the debilitating effects of depression, as well as the sexual side effects of treatment, you should be open and honest with your doctor and your sexual partner. Most people choose to continue treatment once they realize that the sexual problems they are experiencing are associated with the medicines and can be overcome.



Reviewed by the doctors at The Cleveland Clinic Department of Psychiatry and Psychology.

Monday, January 7, 2008

Jump!

There's only so much you can learn in one place
The more that I wait, the more time that I waste

I havn't got much time to waste
It's time to make my way
I'm not afraid of what I'll face
But I'm afraid to stay
I'm going down my road and I can make it alone
I'll work and I'll fight till I find a place of my own

[Chorus]
Are you ready to jump
Get ready to jump
Don't ever look back oh baby
Yes, I'm ready to jump
Just take my hand
get ready to jump

We learned out lesson from the start
My sisters and me
The only thing you can depend on
Is your family
Life's gonna drop you down like a limb from a tree
It sways and it swings and it bends until it makes you see

[Chorus]

Are you ready?

There's only so much you can learn in one place
The more that you wait
The more time that you waste

I'll work and I'll fight till I find a place of my own

It sways and it swings and it bends until you make it your own

I can make it alone [repeat]
(my sisters and me)

[Chorus X2]